RECIPES

All BARS BISCUITS BRAN FLAKES BREAD BROWNIES CAKE CREPES CRUNCH SMART FOOD DESSERT DIGESTIVE HEALTH FLAP JACKS GRANOLA CRUNCH HIGH PROTEIN ICE CREAM JARS KIDS MOTHERS FOOD MUFFINS OATS OVERNIGHT OATS PANCAKES POPSICLES POST WORKOUT PROTEIN BALLS RUSKS SMART FOOD SMOOTHIE SMOOTHIE BOWL TOTS WHEAT ZERO
FUTURELIFE® Smartfood PB Smoothie
FUTURELIFE® Smartfood PB Smoothie
INGREDIENTS: 1/4 cup FUTURELIFE® Smartfood™ Peanut Butter Flavour. 2 Medium sliced and frozen bananas. Spoonful...
FUTURELIFE® Smart food™ Blueberry and Raspberry Smoothie
FUTURELIFE® Smart food™ Blueberry and Raspberry Smoothie
INGREDIENTS: 1 cup frozen blueberries 1 cup frozen raspberries (Alternatively use mixed berries) 1/2 cup...
FUTURELIFE® HIGH PROTEIN APPLE PIE SMOOTHIE
FUTURELIFE® HIGH PROTEIN APPLE PIE SMOOTHIE
Ingredients: 1 sachet (75 g) FUTURELIFE ® HIGH PROTEIN Smart Food ™ Vanilla flavour ½ cup...
FUTURELIFE® SMARTBERRY SMOOTHIE
FUTURELIFE® SMARTBERRY SMOOTHIE
Makes 2 servings INGREDIENTS: ½ cup FUTURELIFE® Smart food™ (Original flavour) ½ cup low fat plain yoghurt ¾...
FUTURELIFE® MANGO HIGH PROTEIN SMOOTHIE
FUTURELIFE® MANGO HIGH PROTEIN SMOOTHIE
Ingredients: 1 sachet (75 g) FUTURELIFE ® High Protein Smart Food ™ Vanilla flavour ½...
FUTURELIFE® BERRY BLAST PROTEIN SHAKE
FUTURELIFE® BERRY BLAST PROTEIN SHAKE
Ingredients: 1 sachet (75 g) FUTURELIFE ® High Protein Smart Food ™ Vanilla flavour 1...
FUTURELIFE®️ CRUNCHY CHOCOLATE BANANA SMOOTHIE
FUTURELIFE®️ CRUNCHY CHOCOLATE BANANA SMOOTHIE
INGREDIENTS ½ cup Skim milk½ cup Low fat vanilla yoghurt1 cup Ice cubes1 Banana, peeled...
FUTURELIFE® HEALTHY BREAKFAST SMOOTHIE
FUTURELIFE® HEALTHY BREAKFAST SMOOTHIE
Healthy Breakfast Smoothie : INGREDIENTS 1 cup water 1 cup of frozen berries (blueberries, blackberries, raspberries,...
FUTURELIFE® PEACH AND BLUEBERRY SMOOTHIE
FUTURELIFE® PEACH AND BLUEBERRY SMOOTHIE
INGREDIENTS 1 ripe peach/nectarine, pitted and chopped 1/3 cup blueberries 125ml Bulgarian yoghurt 125ml fat...
FUTURELIFE® BANANA & KIWI BREAKFAST SMOOTHIE
FUTURELIFE® BANANA & KIWI BREAKFAST SMOOTHIE
INGREDIENTS ½ cup Original FUTURELIFE® Smart Oats® and Ancient Grains  1 banana ½ cup Kiwi ...
FUTURELIFE® TROPICAL PINA COLADA SMOOTHIE
FUTURELIFE® TROPICAL PINA COLADA SMOOTHIE
Tropical Pina Colada Smoothie : INGREDIENTS 1 cup pineapple, peeled and diced 1 apple, skin and...
FUTURELIFE® STRAWBERRY SHAKE
FUTURELIFE® STRAWBERRY SHAKE
INGREDIENTS  50 g Strawberry FUTURELIFE® Smart food™ 250 ml Ice Cream 250 ml Milk 1...