RECIPES
![FUTURELIFE® Baked Raspberry & Banana - Nut Oat Cups](http://futurelife.co.za/cdn/shop/articles/nut_oat_cups.png?v=1711614237&width=840)
INGREDIENTS: 3 cups FUTURELIFE® Smart Instant Oats with Ancient Grains Honey Flavour 1½ cups Low-fat...
![FUTURELIFE® Chocolate Muffins for Kids](http://futurelife.co.za/cdn/shop/articles/4.png?v=1711461082&width=840)
INGREDIENTS: Dry ingredients: 1 cup Stoneground flour ½ cup FUTURELIFE® Smart Instant Oats Classic ½...
![FUTURELIFE®️ DATE & WALNUT CRUNCH MUFFINS](http://futurelife.co.za/cdn/shop/articles/FUTURELIFE_DATE_WALNUT_CRUNCH_MUFFINS.png?v=1690978367&width=840)
INGREDIENTS: 1 cup FUTURELIFE®️ Smart Instant Oats Classic 1 cup Flour½ Cup Brown sugar½ tsp Salt1...
![FUTURELIFE® SMART SNACK MUFFINS](http://futurelife.co.za/cdn/shop/articles/Smartfood_113.png?v=1632318773&width=840)
Smart Snack Muffins : INGREDIENTS: 200ml (4/5 cup) FUTURELIFE® Smart Food™ 250ml (1 cup) whole wheat flour...