INGREDIENTS:

• 1 cup flour
• 1 cup FUTURELIFE® Smart Oats® and Ancient Grains 
• 1 teaspoon bicarb
• 1 1⁄2 teaspoons baking powder
• 1⁄4 cup sugar
• 50ml honey
• 1⁄4 cup vegetable oil
• 1 teaspoon vanilla essence
• 2 eggs
• 1⁄2 cup milk 
• 1⁄2 cup shredded carrot
• 1⁄2 cup shredded apple
• 4 small very ripe bananas
• Handful of dried cranberries

METHOD

1. Mix first four dry ingredients together in a small bowl.
2. Blend bananas, oil, sugars, eggs, milk, and vanilla 
3. Add the wet mixture to the dry mixture until well combined.
4. Add apple, carrot and cranberries to mixture.
5. Divide into 12 in a greased muffin pan
6. Bake at 190°C for 18 minutes or until dry in the middle.