INGREDIENTS

• 50g FUTURELIFE® Smart Oats® and Ancient Grains (Original flavour)

• ½ cup low-fat milk 

• ½ cup unsweetened plain yogurt 

• ¼ cup frozen strawberries 

• 1 tsp chia seeds 

METHOD

1. Mix all ingredients together and place in an airtight container for at least 2 hours or overnight.
2. Enjoy!

Serves 1 – meal