RECIPES

FUTURELIFE® CINNAMON BUN BREAKFAST SMOOTHIE
INGREDIENTS 1 small banana ¼ teaspoon vanilla extract ¼ teaspoon ground cinnamon, plus more to...
FUTURELIFE® PEANUT BUTTER PROTEIN BLITZ
INGREDIENTS 1 cup fat free milk 1 tablespoon smooth Peanut Butter 50g (5 heaped tablespoons)...
FUTURELIFE® MUSCLE FUEL SMOOTHIE
INGREDIENTS 1 cup fat free milk 2 handfuls of ice 1 teaspoon Vanilla Essence 1...
FUTURELIFE® HIGH PROTEIN MOCHA SMOOTHE
INGREDIENTS 1/2 cup coffee, already prepared 1/2 cup fat free vanilla yogurt 1 handful of...
FUTURELIFE® 4:1 CHO:PROT POST WORKOUT SMOOTHIE
INGREDIENTS: 25g FUTURELIFE® HIGH PROTEIN Smart Food™ (7.5g Prot, 9g CHO, Energy 365kJ) 1 Banana...
FUTURELIFE® HIGH PROTEIN BANANA PEANUT BUTTER AND HONEY SMOOTHIE
INGREDIENTS:  ½ cup FUTURELIFE® HIGH PROTEIN Smart Food™ 1 cup low fat milk 1 cup ice...
FUTURELIFE® APPLE PIE SMOOTHIE
INGREDIENTS ½ cup FUTURELIFE® HIGH PROTEIN Smart food™ 1 cup apple juice 1 cup ice...
FUTURELIFE® CHOCOLATE SHAKE
INGREDIENTS 50g Chocolate FUTURELIFE® GRANOLA CRUNCH 250 ml Ice Cream 250 ml Milk  50 g...
FUTURELIFE® APPLE CRUNCH SMOOTHIE
INGREDIENTS ½ cup skim milk ½ cup low fat vanilla yoghurt 1 small apple, peeled,...