RECIPES

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FUTURELIFE® PEACH AND BLUEBERRY SMOOTHIE
FUTURELIFE® PEACH AND BLUEBERRY SMOOTHIE
INGREDIENTS 1 ripe peach/nectarine, pitted and chopped 1/3 cup blueberries 125ml Bulgarian yoghurt 125ml fat...
FUTURELIFE® BANANA & KIWI BREAKFAST SMOOTHIE
FUTURELIFE® BANANA & KIWI BREAKFAST SMOOTHIE
INGREDIENTS ½ cup Original FUTURELIFE® Smart Oats® and Ancient Grains  1 banana ½ cup Kiwi ...
FUTURELIFE® TROPICAL PINA COLADA SMOOTHIE
FUTURELIFE® TROPICAL PINA COLADA SMOOTHIE
Tropical Pina Colada Smoothie : INGREDIENTS 1 cup pineapple, peeled and diced 1 apple, skin and...
FUTURELIFE® STRAWBERRY SHAKE
FUTURELIFE® STRAWBERRY SHAKE
INGREDIENTS  50 g Strawberry FUTURELIFE® Smart food™ 250 ml Ice Cream 250 ml Milk 1...
FUTURELIFE® POMEGRANATE POWER SMOOTHIE
FUTURELIFE® POMEGRANATE POWER SMOOTHIE
Pomegranate Power Smoothie : INGREDIENTS 1 cup 100% pomegranate juice ½ cup fat free milk...
FUTURELIFE® PINEAPPLE COCONUT AND GRAPEFRUIT CRUSH
FUTURELIFE® PINEAPPLE, COCONUT AND GRAPEFRUIT CRUSH
Pineapple, Coconut and Grapefruit Crush : INGREDIENTS 1 Pineapple peeled and cubed 100 g Fresh Coconut...
FUTURELIFE® PAPAYA AND KIWI SMOOTHIE
FUTURELIFE® PAPAYA AND KIWI SMOOTHIE
Papaya and Kiwi Smoothie : INGREDIENTS 1 cup fat free milk 1 handful of ice cubes...
FUTURELIFE® ORANGE HONEY AND ROSEMARY CRUSH
FUTURELIFE® ORANGE, HONEY AND ROSEMARY CRUSH
Orange, Honey and Rosemary Crush Crush : INGREDIENTS 6 fresh Oranges washed and peeled 25- 50...
FUTURELIFE® ON YOUR WAY TO SCHOOL SMOOTHIE
FUTURELIFE® ON YOUR WAY TO SCHOOL SMOOTHIE
BREAKFAST Serves 2: 250ml *This recipe ensures that you can make it any time of...
FUTURELIFE® NAARTJIE DILL AND CELERY CRUSH
FUTURELIFE® NAARTJIE, DILL AND CELERY CRUSH
Naartjie, Dill and Celery Crush : INGREDIENTS 6 Naartjies peeled and cubed  5 g Fresh Dill...
FUTURELIFE® MIXED BERRIES MINT AND HONEY CRUSH
FUTURELIFE® MIXED BERRIES, MINT AND HONEY CRUSH
Mixed Berries, Mint and Honey Crush : INGREDIENTS  300 g Frozen Mixed Berries 250 ml Double...
FUTURELIFE® MANGO THYME AND LIME CRUSH
FUTURELIFE® MANGO, THYME AND LIME CRUSH
Mango, Thyme and Lime Crush recipe : INGREDIENTS ½ cup Mangos peeled and cubed 1 small...