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FUTURELIFEÂŽ SMART OATSÂŽ AND ANCIENT GRAINS: PROTEIN PUNCH
INGREDIENTS
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50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour)
125ml low-fat...
FUTURELIFEÂŽ SMART OATSÂŽ AND ANCIENT GRAINS: POST EXERCISE
INGREDIENTS
50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour)
250ml low fat m...
FUTURELIFEÂŽ IMMUNE SUPPORTING MIXED BERRY SMOOTHIE OAT BOWL
INGREDIENTS
Â
50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Mixed Berry Flavour)
1 small fro...
FUTURELIFEÂŽ SMART OATS AND ANCIENT GRAINS GUT SUPPORTING OATS
INGREDIENTS
50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour)
125ml boiling w...
FUTURELIFEÂŽ BONE SUPPORTING BANANA BREAD OATS
INGREDIENTS
50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Honey flavour)
½ cup low-fat milk ...
FUTURELIFEÂŽ OAT CRUMPETS
Oat Crumpets :Â INGREDIENTS
6 tablespoons FUTURELIFEÂŽ Smart OatsÂŽ and Ancient Grains
2 eggsÂ
½ ...
FUTURELIFEÂŽ CINNAMON BUN BREAKFAST SMOOTHIE
INGREDIENTS
1 small banana
Âź teaspoon vanilla extract
Âź teaspoon ground cinnamon, plus more to t...
FUTURELIFEÂŽ HIGH PROTEIN CHOC OAT COOKIES
INGREDIENTS
1 cup unsalted butter, softened
1 cup light brown sugar
1/3 cup granulated sugar
2...
FUTURELIFEÂŽ FATIGUE BUSTING OAT SMOOTHIE BOWL
INGREDIENTS
50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Mixed Berry Flavour)
Handful of fr...
FUTURELIFEÂŽ CRUMPETS
Crumpets : INGREDIENTS
1 cup FlourÂ
1 cup Original FUTURELIFEÂŽ Smart OatsÂŽ and Ancient Grains...
FUTURELIFEÂŽ BANANA & CARROT CINNAMUFFIN
INGREDIENTS:
1 cup flour
1 cup FUTURELIFEÂŽ Smart OatsÂŽ and Ancient GrainsÂ
1 teaspoon bicarb
1 1...
FUTURELIFEÂŽ ANTIOXIDANT LOADED OVERNIGHT OATS
INGREDIENTS
50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Original flavour)
½ cup low-fat mi...
FUTURELIFEÂŽ PEANUT BUTTER PROTEIN BLITZ
INGREDIENTS
1 cup fat free milk
1 tablespoon smooth Peanut Butter
50g (5 heaped tablespoons) of...
FUTURELIFEÂŽ MUSCLE FUEL SMOOTHIE
INGREDIENTS
1 cup fat free milk
2 handfuls of ice
1 teaspoon Vanilla Essence
1 banana â peeled a...
FUTURELIFEÂŽ HIGH PROTEIN MOCHA SMOOTHE
INGREDIENTS
1/2 cup coffee, already prepared
1/2 cup fat free vanilla yogurt
1 handful of ice
5...
FUTURELIFEÂŽ 4:1 CHO:PROT POST WORKOUT SMOOTHIE
INGREDIENTS:
25g FUTURELIFEŽ HIGH PROTEIN Smart Food⢠(7.5g Prot, 9g CHO, Energy 365kJ)
1 Banana...
FUTURELIFEÂŽ VANILLA, COCONUT & HONEY HIGH PROTEIN BALLS
INGREDIENTS:
1/2 cup FUTURELIFEŽ HIGH PROTEIN Smart food⢠Original
1/4 cup Coconut Flour
1/4 cu...
FUTURELIFEÂŽ CHOCOLATE PEANUT BROWNIE HIGH PROTEIN BALLS
INGREDIENTS:
1/2 cup FUTURELIFEŽ HIGH PROTEIN Smart food⢠Chocolate
1/4 cup Coconut Flour
2 t...
FUTURELIFEŽ HIGH PROTEIN SMART FOOD⢠GINGER BISCUITS
INGREDIENTS:Â
1 cup sifted cake flourÂ
1 cup FUTURELIFEŽ HIGH PROTEIN Smart Food⢠Original fl...
FUTURELIFEÂŽ HIGH PROTEIN CRUMPETS
INGREDIENTS
150ml FUTURELIFEŽ HIGH PROTEIN Smart food⢠(chocolate or original flavour)
75ml wate...
FUTURELIFEÂŽ HIGH PROTEIN BRAN HEALTH RUSKS
INGREDIENTS:Â
3 cups FUTURELIFEÂŽ Bran Flakes with Probiotic Sachets (do not include the HOWARUÂŽ ...
FUTURELIFEÂŽ HIGH PROTEIN BANANA, PEANUT BUTTER AND HONEY SMOOTHIE
INGREDIENTS:Â
½ cup FUTURELIFEÂŽ HIGH PROTEIN Smart Foodâ˘
1 cup low fat milk
1 cup ice
1 banana...
FUTURELIFEÂŽ APPLE PIE SMOOTHIE
INGREDIENTS
½ cup FUTURELIFEÂŽ HIGH PROTEIN Smart foodâ˘
1 cup apple juice
1 cup ice
1 apple, peel...
FUTURELIFEÂŽ CRUNCHY CHOC-BANANA SHAKE
INGREDIENTS
½ cup skim milk
½ cup low fat vanilla yoghurt
1 handful of ice cubes
1 banana, peele...
FUTURELIFEÂŽ CHOCOLATE SHAKE
INGREDIENTS
50g Chocolate FUTURELIFEÂŽ GRANOLA CRUNCH
250 ml Ice Cream
250 ml MilkÂ
50 g Chocol...
FUTURELIFEÂŽ APPLE CRUNCH SMOOTHIE
INGREDIENTS
½ cup skim milk
½ cup low fat vanilla yoghurt
1 small apple, peeled, core removed an...
FUTURELIFEÂŽ BRAN FLAKES AND BARLEY GOES NUTS
INGREDIENTS:
½ cup FUTURELIFEÂŽ Bran Flakes and BarleyÂ
1 probiotic capsule
1 cup low-fat milk ...
FUTURELIFEÂŽ BREAKFAST BRAN FLAKES & BARLEY
INGREDIENTS:
1 fresh apple
2 cups FUTURELIFEŽ Bran Flakes & Barley
2 HOWARU probiotic capsul...
