RECIPES

FUTURELIFE® HIGH PROTEIN CHOC OAT COOKIES
INGREDIENTS 1 cup unsalted butter, softened 1 cup light brown sugar 1/3 cup granulated sugar...
FUTURELIFE® PEANUT BUTTER PROTEIN BLITZ
INGREDIENTS 1 cup fat free milk 1 tablespoon smooth Peanut Butter 50g (5 heaped tablespoons)...
FUTURELIFE® MUSCLE FUEL SMOOTHIE
INGREDIENTS 1 cup fat free milk 2 handfuls of ice 1 teaspoon Vanilla Essence 1...
FUTURELIFE® HIGH PROTEIN MOCHA SMOOTHE
INGREDIENTS 1/2 cup coffee, already prepared 1/2 cup fat free vanilla yogurt 1 handful of...
FUTURELIFE® 4:1 CHO:PROT POST WORKOUT SMOOTHIE
INGREDIENTS: 25g FUTURELIFE® HIGH PROTEIN Smart Food™ (7.5g Prot, 9g CHO, Energy 365kJ) 1 Banana...
FUTURELIFE® VANILLA, COCONUT & HONEY HIGH PROTEIN BALLS
INGREDIENTS: 1/2 cup FUTURELIFE® HIGH PROTEIN Smart food™ Original 1/4 cup Coconut Flour 1/4 cup Coconut...
FUTURELIFE® CHOCOLATE PEANUT BROWNIE HIGH PROTEIN BALLS
INGREDIENTS: 1/2 cup FUTURELIFE® HIGH PROTEIN Smart food™ Chocolate 1/4 cup Coconut Flour 2 tablespoons Cocoa...
FUTURELIFE® HIGH PROTEIN SMART FOOD™ GINGER BISCUITS
INGREDIENTS:  1 cup sifted cake flour  1 cup FUTURELIFE® HIGH PROTEIN Smart Food™ Original flavour...
FUTURELIFE® HIGH PROTEIN CRUMPETS
INGREDIENTS 150ml FUTURELIFE® HIGH PROTEIN Smart food™ (chocolate or original flavour) 75ml water 2 eggs...
FUTURELIFE® HIGH PROTEIN BRAN HEALTH RUSKS
INGREDIENTS:  3 cups FUTURELIFE® Bran Flakes with Probiotic Sachets (do not include the HOWARU® Premium...
FUTURELIFE® HIGH PROTEIN BANANA, PEANUT BUTTER AND HONEY SMOOTHIE
INGREDIENTS:  ½ cup FUTURELIFE® HIGH PROTEIN Smart Food™ 1 cup low fat milk 1 cup ice...
FUTURELIFE® APPLE PIE SMOOTHIE
INGREDIENTS ½ cup FUTURELIFE® HIGH PROTEIN Smart food™ 1 cup apple juice 1 cup ice...