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Diabetes Nutrition Tips: A dietitian’s journey
Diabetes Nutrition Tips: A dietitian’s journey
I have worked in the field of Clinical Dietetics for the past 27 years, having...
WEIGHING YOUR OPTIONS WITH FUTURELIFE®
WEIGHING YOUR OPTIONS WITH FUTURELIFE®
Author: Shannen Singh RD (SA) Weight is a personal journey, one that should not be compared with anyone else’s. And while it’s important to remember that healthy looks different on everyone, maintaining a healthy weight is critical to prevent the onset of non-communicable diseases and for better quality of life.
MANAGING DIABETES
MANAGING DIABETES
 WHAT IS DIABETES? To understand diabetes, we need to understand how our body breaks down...
LIVING THE SWEET LIFE WITH LESS SUGAR
LIVING THE SWEET LIFE WITH LESS SUGAR
We all love a sweet treat every now and then- some of us a bit...
A HEALTHY HAPPY YOU YEAR!
A HEALTHY, HAPPY YOU YEAR!
How many times have we heard the phrase “new year, new me” before? Too many...
MANAGING NUTRITION FOR YOUR FAMILY OVER THE FESTIVE SEASON AND WHEN AWAY
MANAGING NUTRITION FOR YOUR FAMILY OVER THE FESTIVE SEASON AND WHEN AWAY
We all know too well that healthy eating takes a back seat when the summer...
POWER UP WITH PROTEIN!
POWER UP WITH PROTEIN!
We all know the importance of a well-balanced diet but why does protein seem to...
THE BENEFITS OF COLLAGEN FOR JOINTS BONES AND MUSCLES
THE BENEFITS OF COLLAGEN FOR JOINTS, BONES AND MUSCLES
You’ve heard about the hype around collagen and you’re interested in trying it out for...
BENEFITS OF A HEALTHY GUT
BENEFITS OF A HEALTHY GUT
Our gut microbiome and its importance to our overall health has become a popular topic...
FUTURELIFE® COOKING WITH A SPRING-KLING OF FUN!
FUTURELIFE® COOKING WITH A SPRING-KLING OF FUN!
Don’t you just love the start of a new season? As much we enjoyed snuggling...
SMART SNACKING ON-THE-GO!
SMART SNACKING ON-THE-GO!
I don’t know about you but some days, I feel as if my snacking skills...
MANAGE YOUR WEIGHT WITH FUTURELIFE® BEAUTI FOOD™
MANAGE YOUR WEIGHT WITH FUTURELIFE® BEAUTI FOOD™
Beauty and weight management catered for in one product? No, you are not dreaming! Introducing...