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MANAGING DIABETES

MANAGING DIABETES

 WHAT IS DIABETES? To understand diabetes, we need to understand how our body breaks down food (...
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LIVING THE SWEET LIFE WITH LESS SUGAR

LIVING THE SWEET LIFE WITH LESS SUGAR

We all love a sweet treat every now and then- some of us a bit more often than others. And altho...
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FUTURELIFEÂŽ COOKING WITH A SPRING-KLING OF FUN!

FUTURELIFEÂŽ COOKING WITH A SPRING-KLING OF FUN!

Don’t you just love the start of a new season? As much we enjoyed snuggling up to comforting bow...
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NUTRITION IN MENOPAUSE

NUTRITION IN MENOPAUSE

As women our bodies are constantly changing with the onset of menopause being one of the biggest ...
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