RECIPES

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FUTURELIFE® PAPAYA AND KIWI SMOOTHIE
FUTURELIFE® PAPAYA AND KIWI SMOOTHIE
Papaya and Kiwi Smoothie : INGREDIENTS 1 cup fat free milk 1 handful of ice cubes...
FUTURELIFE® ORANGE, HONEY AND ROSEMARY CRUSH
FUTURELIFE® ORANGE, HONEY AND ROSEMARY CRUSH
Orange, Honey and Rosemary Crush Crush : INGREDIENTS 6 fresh Oranges washed and peeled 25- 50...
FUTURELIFE® ON YOUR WAY TO SCHOOL SMOOTHIE
FUTURELIFE® ON YOUR WAY TO SCHOOL SMOOTHIE
BREAKFAST Serves 2: 250ml *This recipe ensures that you can make it any time of...
FUTURELIFE® NAARTJIE, DILL AND CELERY CRUSH
FUTURELIFE® NAARTJIE, DILL AND CELERY CRUSH
Naartjie, Dill and Celery Crush : INGREDIENTS 6 Naartjies peeled and cubed  5 g Fresh Dill...
FUTURELIFE® MIXED BERRIES, MINT AND HONEY CRUSH
FUTURELIFE® MIXED BERRIES, MINT AND HONEY CRUSH
Mixed Berries, Mint and Honey Crush : INGREDIENTS  300 g Frozen Mixed Berries 250 ml Double...
FUTURELIFE® MANGO, THYME AND LIME CRUSH
FUTURELIFE® MANGO, THYME AND LIME CRUSH
Mango, Thyme and Lime Crush recipe : INGREDIENTS ½ cup Mangos peeled and cubed 1 small...
FUTURELIFE® SMART FOOD™ PINEAPPLE ISLAND CRUSH
FUTURELIFE® SMART FOOD™ PINEAPPLE ISLAND CRUSH
Pineapple Island Crush : INGREDIENTS:  ½ cup FUTURELIFE® HIGH ENERGY Smart Food™  1 cup frozen pineapple ½...
FUTURELIFE® SMART FOOD™ STRAWBERRY STAR SMOOTHIE
FUTURELIFE® SMART FOOD™ STRAWBERRY STAR SMOOTHIE
Strawberry Star Smoothie : INGREDIENTS ½ cup FUTURELIFE®  Smart Food™ ½ cup plain low-fat unsweetened yoghurt...
FUTURELIFE® SMART SNACK MUFFINS
FUTURELIFE® SMART SNACK MUFFINS
Smart Snack Muffins : INGREDIENTS: 200ml (4/5 cup) FUTURELIFE® Smart Food™ 250ml (1 cup) whole wheat flour...
FUTURELIFE® SMART FOOD™ PEANUT BUTTER AND BANANA SMOOTHIE
FUTURELIFE® SMART FOOD™ PEANUT BUTTER AND BANANA SMOOTHIE
Peanut Butter and Banana Smoothie : INGREDIENTS ½ cup FUTURELIFE® Smart Food™ 1 cup low fat...
FUTURELIFE® HIGH PROTEIN SMART FOOD™ ICE LOLLIES
FUTURELIFE® HIGH PROTEIN SMART FOOD™ ICE LOLLIES
High Protein Smart Food Ice Lollies : INGREDIENTS:  5 heaped tablespoons (50g) FUTURELIFE® HIGH PROTEIN Smart...
FUTURELIFE® SMART FOOD CRUMPETS
FUTURELIFE® SMART FOOD CRUMPETS
INGREDIENTS 150ml FUTURELIFE® Smart food™ (Chocolate or Original flavour) 75ml water 2 eggs Pinch of...