RECIPES
Naartjie, Dill and Celery Crush : INGREDIENTS 6 Naartjies peeled and cubed 5 g Fresh Dill...
Mixed Berries, Mint and Honey Crush : INGREDIENTS 300 g Frozen Mixed Berries 250 ml Double...
Mango, Thyme and Lime Crush recipe : INGREDIENTS ½ cup Mangos peeled and cubed 1 small...
Pineapple Island Crush : INGREDIENTS: ½ cup FUTURELIFE® HIGH ENERGY Smart Food™ 1 cup frozen pineapple ½...
Strawberry Star Smoothie : INGREDIENTS ½ cup FUTURELIFE® Smart Food™ ½ cup plain low-fat unsweetened yoghurt...
Smart Snack Muffins : INGREDIENTS: 200ml (4/5 cup) FUTURELIFE® Smart Food™ 250ml (1 cup) whole wheat flour...
Peanut Butter and Banana Smoothie : INGREDIENTS ½ cup FUTURELIFE® Smart Food™ 1 cup low fat...
High Protein Smart Food Ice Lollies : INGREDIENTS: 5 heaped tablespoons (50g) FUTURELIFE® HIGH PROTEIN Smart...
INGREDIENTS 150ml FUTURELIFE® Smart food™ (Chocolate or Original flavour) 75ml water 2 eggs Pinch of...
Banana Bread : INGREDIENTS 3 – 4 medium sized bananas (very very ripe! The riper;...
Fruit Smoothie : INGREDIENTS 1 cup freshly squeezed orange juice 1 small banana, peeled and...
INGREDIENTS ½ cup low fat fruit yoghurt 1 handful of ice cubes ½ cup of...
