High Protein Brown Bread

High Protein Ancient Grain Brown Bread

FUTURELIFE® brings you Low GI, High Fibre, nutrient-dense goodness from a carefully selected blend of 3 ancient grains, 2 seeds and rolled oats all in a delicious, High Protein, NON-GMO and vegan-friendly brown bread.



Serving size: 1 slice (55g)

NUTRIENT Unit per 100 g serving Per  Serving %NRV**

 (≥4 years)

Energy kJ 994 547
Protein g 10.6 5.8 10
Glycemic Carbohydrate g 37 20
Of Which Total Sugar g 1.0 0.6
Total Fat g 3.5 1.9
of which Saturated Fatty Acids g 0.6 0.3
of which Trans Fatty Acids g <0.1 <0.1
of which Monounsaturated Fatty Acids g 1.3 0.7
of which Polyunsaturated Fatty Acids g 1.5 0.9
of which Omega-3 Fatty Acids mg 204 112
 of which ALA mg 204 112
Cholesterol mg <3 <3
Dietary Fibre# g 7.1 3.9
Total Sodium mg 305 168
Alanine mg 337.3 185.5
Arginine mg 516.5 284.1
Aspartic Acid mg 379.4 208.7
Cysteine mg 463.8 255.1
Glutamic Acid mg 2339.9 1286.9
Glycine mg 358.4 197.1
Histidine*** mg 326.7 179.7
Hydroxy-Proline mg 0.0 0.0
Isoleucine*** mg 347.8 191.3
Leucine*** mg 664.0 365.2
Lysine*** mg 421.6 231.9
Methionine*** mg 147.6 81.2
Phenylalanine*** mg 463.8 255.1
Proline mg 843.2 463.8
Serine mg 453.2 249.3
Threonine*** mg 295.1 162.3
Tryptophan*** mg 158.1 87.0
Tyrosine mg 189.7 104.3
Valine*** mg 390.0 214.5
Glycaemic Index (GI) ≤55
Glycaemic Load (GL) 11
***Essential Amino Acids which cannot be made by the body

**Nutrient Reference Value (NRV) not determined

#Dietary Fibre method of analysis – AOAC 985.29


Unique Benefits

  • High in Protein and contains 19 amino acids.
  • It has a low Glycemic Index (GI), providing a sustained energy release over a longer period of time therefore keeping you fuller for longer and improving blood glucose control.
  • It is high in Dietary Fibre.
  • Contains 9% mixed grains and seeds.
  • It is non-GMO. For more information on our policy and audit procedures, please click here: futurelife.co.za/the-science/non-gmo
  • It is a source of Omega-3 fatty acids.
  • Low in saturated fat.

Who Can Use It

It’s ideal for the whole family, including active individuals, vegans and individuals living with diabetes.


Halaal, Kosher: Parev, GIFSA (Glycaemic Index Foundation of South Africa).

Good To Know

Store in a cool, dry place, away from direct sunlight. Do not store in the refrigerator. Freeze on day of purchase and consume within 2 months of freezing. Once thawed do not re-freeze.

Serving Suggestion

1 slice (55 g).


Wheat, Gluten and Soy.

Naturally Free From

Cholesterol and Trans Fatty Acids.

Free From

Lactose, Eggs, Nuts.

Pack Sizes


Ingredients | Nutritional Information | Additional Product Info

Water, SASKO Brown Bread Wheat Flour (Gluten), Linseed (2%), Wheat Gluten, Sugar, Soya Grits (1%), Soybean Isolate, Vegetable Oil (Canola), Crushed Rye (1%), Sunflower Seed (1%), Groats (1%), Red Sorghum (1%), White Quinoa (1%), Millet (1%), Salt, Acidity Regulator, Preservative (Calcium Propionate), Amino Acids (Lysine, Valine, Threonine, Leucine), Emulsifier (Vegetable Origin), Flavour Enhancer, Soybean Flour, Minerals (Electrolytic Iron, Zinc Oxide) And Vitamins (Vitamin B3, Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A And Folic Acid), Flour Improvers And Enzymes (Non-Animal Origin).

Nutritional Information Additional Product Info