Tamzin is a Clinical Dietitian residing in Cape Town, who obtained her BSc in Dietetics from Stellenbosch University in 2017. With practical experience gained during her community service year at False Bay Hospital, she now serves at a District Hospital in Cape Town. 

Her professional passion centres around weight management, hormone imbalances and addressing various chronic conditions, all while emphasizing balanced nutrition and nurturing a positive relationship with food. Furthermore, she empowers her clients with knowledge about portion control and how to integrate their favourite foods into a healthy lifestyle, whether their goals involve weight loss or managing chronic conditions. Tamzin's practice includes therapeutic nutrition and evidence-based methods, dedicated to guiding individuals in achieving their health and wellness goals. 

Tamzin's special interest areas within the field of dietetics include:

Weight Management: Tamzin provides guidance and support for individuals looking to achieve and maintain a healthy weight, tailoring her approach to their specific needs and goals.

Insulin Resistance: With a keen understanding of the link between insulin resistance and both metabolic and weight-related issues, she provides effective strategies to address and potentially reverse this condition.

Type 2 Diabetes: For those living with Type 2 Diabetes, Tamzin imparts dietary advice and interventions aimed at managing blood sugar levels and enhancing overall health.

PCOS (Polycystic Ovary Syndrome): She assists individuals with PCOS by creating nutrition plans designed to manage PCOS and alleviate associated symptoms such as weight gain and hormonal imbalances.

Thyroid Conditions: Recognizing the intricate relationship between nutrition and thyroid disorders, Tamzin offers dietary recommendations to support overall well-being and address specific symptoms tied to thyroid conditions.

Contact details

Website: www.purposefuleatingrd.com

E-mail: purposefuleatingrd@gmail.com