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FUTURELIFEÂŽ SMART OATSÂŽ AND ANCIENT GRAINS: PROTEIN PUNCH
INGREDIENTS
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- 50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour)
- 125ml low-fat milk/ milk substituteÂ
- 1 tsp peanut butter/ nut butter of choice, melted
- 1 tsp chopped peanuts/ nuts of choice Â
- 1 tsp chia seedsÂ
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METHOD
- Mix 50g of FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour) with low-fat milk/ milk substituteÂ
- Stir in the chia seeds and top with chopped peanuts and melted peanut butter drizzleÂ
- Enjoy!
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Serves 1Â â meal