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FUTURELIFEÂŽ SMART OATSÂŽ AND ANCIENT GRAINS: PROTEIN PUNCH

FUTURELIFEÂŽ SMART OATSÂŽ AND ANCIENT GRAINS: PROTEIN PUNCH

INGREDIENTS

 

  • 50g FUTURELIFEŽ Smart OatsŽ and Ancient Grains (Chocolate Flavour)
  • 125ml low-fat milk/ milk substitute 
  • 1 tsp peanut butter/ nut butter of choice, melted
  • 1 tsp chopped peanuts/ nuts of choice  
  • 1 tsp chia seeds 

 

 

METHOD

  1. Mix 50g of FUTURELIFEŽ Smart OatsŽ and Ancient Grains (Chocolate Flavour) with low-fat milk/ milk substitute 
  2. Stir in the chia seeds and top with chopped peanuts and melted peanut butter drizzle 
  3. Enjoy!

 

Serves 1 – meal

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