INGREDIENTS:
- 1 fresh apple
- 2 cups FUTURELIFE® Bran Flakes & Barley
- 2 HOWARU probiotic capsules
- 1 cup low fat plain unsweetened yoghurt OR
- 1 cup low fat milk
Serves 2
METHOD
- Measure 1 cup of FUTURELIFE® Bran Flakes & Barley per bowl (and take your 2 HOWARU probiotic capsules)
- Finish off with ½ cup of yoghurt or ½ cup fresh milk per bowl
- Cut the apple in small pieces and divide into 2 bowls
- Enjoy for breakfast!
