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FUTURELIFEÂŽ BRAN FLAKES AND BARLEY GOES NUTS

FUTURELIFEÂŽ BRAN FLAKES AND BARLEY GOES NUTS

INGREDIENTS:

  • ½ cup FUTURELIFEÂŽ Bran Flakes and Barley 
  • 1 probiotic capsule
  • 1 cup low-fat milk or ½ cup yoghurt
  • 5 pecan nuts
  • 1 tablespoon almond flakes
  • 1 teaspoon sunflower seeds
  • 1 teaspoon pumpkin seeds

Serves 1

 

METHOD

  1. Add all the ingredients into one bowl, sprinkle over nuts.
  2. Enjoy a bowl filled with, prebiotics, probiotics and omegas. 
  3. The perfect way to start your day!

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