FUTURELIFE®
Smart Instant Oats with Ancient Grains - Honey / 500g
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FUTURELIFE® Smart Instant Oats with Ancient Grains is SMART because it is a scientifically formulated blend of 5 whole grains, including oats and ancient grains, combined for their inherent goodness. Each grain is carefully prepared to retain its properties and variety of fibres. These 5 grains contain insoluble dietary fibre for digestive wellness. Together with 13 essential vitamins, 8 minerals and 19 amino acids, Smart Instant Oats with Ancient Grains is a delicious choice for the whole family.
- Digestive wellness with 5 grains – Oats, Maize, Rice, Sorghum & Quinoa.
- 38% Reduced Sugar##
- Source of Protein
- High in 20 vitamins and minerals
- Ready in 1 minute
## Smart Instant Oats® and Ancient Grains, previously known as Smart Oats®, has been reformulated to contain 38% less sugar: a 50g serving of Smart Oats® and Ancient Grains currently contains 4,7 g of sugar versus 7,6 g of sugar in previous formulation.
INGREDIENTS: Whole Grain Oats Flour (Gluten) (41%), Whole Grain Oats (Gluten) (15%), #Whole Maize Flour
(14%), Powder Creamer [Corn Syrup Solids, Vegetable Fat (Palm Mesocarp), Stabilizers (E 339, E452), Sodium
Caseinate (Cows Milk), Vegetable Protein (Pea Protein), Emulsifier (E452,E331, E481), Anti-Caking Agent (E551)], Sucrose, Whole Sorghum Flour (5%), Rice Flour (3%), Organic Quinoa Flour (1%), Salt, Flavouring; VITAMINS: Vitamin A, Vitamin B Complex: B1, B2, B3, B5, B6, B9, B12, Vitamin C, Vitamin D, Vitamin E, Vitamin H, Vitamin K; MINERALS: Chromium Amino Acid Chelate, Potassium Iodide, Electrolytic Iron, Selenium Amino Acid Chelate, Zinc Oxide, MODUCARE®: Pine Extract Sterols and Sterolins, Sucralose. #Contains GMOs.
Sources of Protein: Whole Maize Flour, Rice Flour, Whole Sorghum Flour, Whole Grain Oats, Quinoa Flour.
Allergens: Gluten (Oats), Cow's Milk (Sodium Caseinate). Made in a factory that uses Soy and Wheat
FUTURELIFE® Smart Instant Oats with Ancient Grains Honey Flavour | ||||
Nutrient | Per 100 g | per 50 g serving | %NRV per 50 g** | |
Energy | kJ | 1378 | 689 | * |
Protein | g | 8.6 | 4.3 | 8 |
Glycaemic Carbohydrate | g | 53 | 26 | * |
of Which Total Sugar | g | 9.4 | 4.7 | * |
Total Fat | g | 7.0 | 3.5 | * |
of which Saturated Fatty Acids | g | 3.0 | 1.5 | * |
of which Trans Fatty Acids | g | 0.0 | 0.0 | * |
of which Polyunsaturated Fatty Acids | g | 1.6 | 0.8 | * |
of which Omega-3 Fatty Acids | mg | 45 | 23 | * |
of which Alpha-linolenic Acid (ALA) | mg | 45 | 23 | * |
of which Omega-6 Fatty Acids | mg | 1583 | 792 | * |
of which Monounsaturated Fatty Acids | g | 2.4 | 1.2 | * |
Cholesterol | mg | 0 | 0 | * |
Dietary Fibre### | g | 9.1 | 4.5 | * |
Total Sodium | mg | 240 | 120 | * |
VITAMINS | ||||
Vitamin A | μg | 540 | 270 | 30 |
Vitamin B Complex |
| |||
B1 | mg | 0.7 | 0.4 | 30 |
B2 | mg | 0.8 | 0.4 | 30 |
B3 | mg | 9.6 | 4.8 | 30 |
B5 | mg | 3.0 | 1.5 | 30 |
B6 | mg | 1 | 0.5 | 29 |
B9 | μg | 240 | 120 | 30 |
B12 | μg | 1 | <1 | 30 |
Vitamin C | mg | 60.0 | 30.0 | 30 |
Vitamin D | μg | 9 | 5 | 30 |
Vitamin E | mg | 9.0 | 4.5 | 30 |
Vitamin H | μg | 18 | 9 | 30 |
Vitamin K | ug | 72 | 36 | 30 |
MINERALS | ||||
Calcium | mg | 800 | 400 | 31 |
Chromium | ug | 42 | 21 | 60 |
Copper | mg | 0.3 | 0.1 | 15 |
Iodine | μg | 90 | 45 | 30 |
Iron | mg | 10.8 | 5.4 | 30 |
Manganese | mg | 1.8 | 0.9 | 40 |
Selenium | μg | 33 | 17 | 30 |
Zinc | mg | 6.6 | 3.3 | 30 |
OTHER | ||||
Moduare® | ug | 50000 | 25000 | * |
AMINO ACIDS | ||||
Alanine | mg | 390 | 195 | * |
Arginine | mg | 700 | 350 | * |
Aspartic Acid | mg | 660 | 330 | * |
Cysteine | mg | 170 | 85 | * |
Glutamic Acid | mg | 1650 | 825 | * |
Glycine | mg | 380 | 190 | * |
Histidine**** | mg | 290 | 145 | * |
Hydroxy-Proline | mg | 10.0 | 5.0 | * |
Isoleucine**** | mg | 370 | 185 | * |
Leucine**** | mg | 720 | 360 | * |
Lysine**** | mg | 440 | 220 | * |
Methionine**** | mg | 130 | 65.0 | * |
Phenylalanine**** | mg | 440 | 220 | * |
Proline | mg | 520 | 260 | * |
Serine | mg | 390 | 195 | * |
Threonine**** | mg | 290 | 145 | * |
Tryptophan**** | mg | 130 | 65.0 | * |
Tyrosine | mg | 470 | 235 | * |
Valine**** | mg | 450 | 225 | * |
**** | Essential amino acids which cannot be made by the body | |||
### | Dietary Fibre method of analysis - AOAC - 991.43 | |||
* | Nutrient Reference Value (NRV) not determined | |||
** | %NRV Nutrient reference value for individuals 4 years & older. |
Additional Info
- FUTURELIFE® Smart Instant Oats with Ancient Grains is made from a unique blend of 5 different grains:
Oat: This popular household staple has been enjoyed for centuries and contains both
insoluble and soluble fibre including beta glucan.
Quinoa: This ancient grains naturally contains all essential amino acids.
Rice: Ground down to a fine powder, this ancient grain provides both energy and a unique smoother texture to an otherwise characteristically textured meal.
Sorghum: One of the top five most important cereal crops grown in the world, this nutrient rich ancient grain provides a much-loved texture and taste.
Maize: Through a FUTURELIFE ® exclusive cooking process, this whole grain maize retains
more of its nutritional value and fibre - ## Smart Oats® and Ancient Grains, previously known as Smart Oats®, has been reformulated to contain 38% less sugar: a 50g serving of Smart Oats® and Ancient Grains currently contains 4,7 g of sugar versus 7,6 g of sugar in previous formulation.
- It is formulated with MODUCARE®, a daily immune supplement, made from a patented blend of natural plant sterols and sterolins, in a clinically proven ratio of 100:1. MODUCARE® is supplied exclusively to FUTURELIFE® under license from Aspen Pharmacare.
- It is naturally free from soy, lactose and wheat.
- It contains 9 nutrients that contribute to the normal function of the immune system (Vitamin A, Vitamin B6, Vitamin B12, Vitamin E, Iron, Selenium, Zinc, Vitamin D, and Vitamin C).
- It contains 5 nutrients which assist in maintaining normal bones (Calcium, Vitamin D, Vitamin K, Zinc, Manganese).
- It contains 8 nutrients which assist in reducing tiredness and fatigue (Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic Acid, Vitamin C, Iron).
It’s ideal for every member of the family, including active individuals, the elderly, vegetarians, busy executives, individuals that are lactose intolerant, and those who are immune compromised.
ENDORSEMENTS
Halaal (SANHA); Kosher: Dairy
For one serving:
Pour 50 g of Smart Instant Oats with Ancient Grains into a bowl.
Add approximately 125 ml boiling water or milk. Stir and enjoy!
TRADITIONAL METHOD
On the stove
Boil approximately ½ cup (125 ml) water or milk.
Add 50 g of Smart Instant Oats with Ancient Grains and stir well.
Cook for 1-2 minutes over medium heat and serve.
In the microwave
Add approximately ½ cup (125 ml) water or milk and 50 g Smart Instant Oats Ancient Grains to a microwavable bowl and stir well.
Microwave on high for 1 minute and serve.
Gluten (Oats), Cow's Milk (Sodium Caseinate). Made in a factory that uses Soy and Wheat.
Wheat, Tree Nuts, Lactose, Trans Fatty Acids, Soy and Cholesterol.
Tartrazine and other added Colourants.
50g, 500g
Great taste. So easy to prepare, does not form lumps when adding hot water .
Thank you so much,I’m very happy.
So easy to prepare and so delicious to eat!
Rating 10/10.Delicious and nutritious cereal. I don't enjoyed it.
I mix my ‘Smart Instant Oats with Ancient Grains – Honey Flavour’ with less boiling water than recommended, resulting in a really thick sticky mixture, and with milk finally added on top, it becomes a really delicious and textureful breakfast