FUTURELIFEÂŽ Smart Instant Oats with Ancient Grains is SMART because it is a scientifically formulated blend of 5 whole grains, including oats and ancient grains, combined for their inherent goodness. Each grain is carefully prepared to retain its properties and variety of fibres. These 5 grains contain insoluble dietary fibre for digestive wellness. Together with 13 essential vitamins, 8 minerals and 19 amino acids, Smart Instant Oats with Ancient Grains is a delicious choice for the whole family.
##Â Smart Instant OatsÂŽ and Ancient Grains, previously known as Smart OatsÂŽ, has been reformulated to contain 38% less sugar: a 50g serving of Smart OatsÂŽ and Ancient Grains currently contains 4,7 g of sugar versus 7,6 g of sugar in previous formulation.
FUTURELIFEÂŽ Smart Instant Oats with Ancient Grains
Honey Flavour
Nutrient
Per 100 g
per 50 g serving
%NRV per 50 g**
Energy
kJ
1378
689
*
Protein
g
8.6
4.3
8
Glycaemic Carbohydrate
g
53
26
*
of Which Total Sugar
g
9.4
4.7
*
Total Fat
g
7.0
3.5
*
of which Saturated Fatty Acids
g
3.0
1.5
*
of which Trans Fatty Acids
g
0.0
0.0
*
of which Polyunsaturated Fatty Acids
g
1.6
0.8
*
of which Omega-3 Fatty Acids
mg
45
23
*
of which Alpha-linolenic Acid (ALA)
mg
45
23
*
of which Omega-6 Fatty Acids
mg
1583
792
*
of which Monounsaturated Fatty Acids
g
2.4
1.2
*
Cholesterol
mg
0
0
*
Dietary Fibre###
g
9.1
4.5
*
Total Sodium
mg
240
120
*
VITAMINS
Vitamin A
Îźg
540
270
30
Vitamin B Complex
B1
mg
0.7
0.4
30
B2
mg
0.8
0.4
30
B3
mg
9.6
4.8
30
B5
mg
3.0
1.5
30
B6
mg
1
0.5
29
B9
Îźg
240
120
30
B12
Îźg
1
<1
30
Vitamin C
mg
60.0
30.0
30
Vitamin D
Îźg
9
5
30
Vitamin E
mg
9.0
4.5
30
Vitamin H
Îźg
18
9
30
Vitamin K
ug
72
36
30
MINERALS
Calcium
mg
800
400
31
Chromium
ug
42
21
60
Copper
mg
0.3
0.1
15
Iodine
Îźg
90
45
30
Iron
mg
10.8
5.4
30
Manganese
mg
1.8
0.9
40
Selenium
Îźg
33
17
30
Zinc
mg
6.6
3.3
30
OTHER
ModuareÂŽ
ug
50000
25000
*
AMINO ACIDS
Alanine
mg
390
195
*
Arginine
mg
700
350
*
Aspartic Acid
mg
660
330
*
Cysteine
mg
170
85
*
Glutamic Acid
mg
1650
825
*
Glycine
mg
380
190
*
Histidine****
mg
290
145
*
Hydroxy-Proline
mg
10.0
5.0
*
Isoleucine****
mg
370
185
*
Leucine****
mg
720
360
*
Lysine****
mg
440
220
*
Methionine****
mg
130
65.0
*
Phenylalanine****
mg
440
220
*
Proline
mg
520
260
*
Serine
mg
390
195
*
Threonine****
mg
290
145
*
Tryptophan****
mg
130
65.0
*
Tyrosine
mg
470
235
*
Valine****
mg
450
225
*
****
Essential amino acids which cannot be made by the body
###
Dietary Fibre method of analysis - AOAC - 991.43
*
Nutrient Reference Value (NRV) not determined
**
%NRV Nutrient reference value for individuals 4 years & older.
FUTURELIFEÂŽ Smart Instant Oats with Ancient Grains is made from a unique blend of 5 different grains: Oat: This popular household staple has been enjoyed for centuries and contains both insoluble and soluble fibre including beta glucan. Quinoa: This ancient grains naturally contains all essential amino acids. Rice: Ground down to a fine powder, this ancient grain provides both energy and a unique smoother texture to an otherwise characteristically textured meal. Sorghum: One of the top five most important cereal crops grown in the world, this nutrient rich ancient grain provides a much-loved texture and taste. Maize: Through a FUTURELIFE ÂŽ exclusive cooking process, this whole grain maize retains more of its nutritional value and fibre
## Smart OatsÂŽ and Ancient Grains, previously known as Smart OatsÂŽ, has been reformulated to contain 38% less sugar: a 50g serving of Smart OatsÂŽ and Ancient Grains currently contains 4,7 g of sugar versus 7,6 g of sugar in previous formulation.
It is formulated with MODUCAREÂŽ, a daily immune supplement, made from a patented blend of natural plant sterols and sterolins, in a clinically proven ratio of 100:1. MODUCAREÂŽ is supplied exclusively to FUTURELIFEÂŽ under license from Aspen Pharmacare.
It is naturally free from soy, lactose and wheat.
It contains 9 nutrients that contribute to the normal function of the immune system (Vitamin A, Vitamin B6, Vitamin B12, Vitamin E, Iron, Selenium, Zinc, Vitamin D, and Vitamin C).
It contains 5 nutrients which assist in maintaining normal bones (Calcium, Vitamin D, Vitamin K, Zinc, Manganese).
It contains 8 nutrients which assist in reducing tiredness and fatigue (Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic Acid, Vitamin C, Iron).
Itâs ideal for every member of the family, including active individuals, the elderly, vegetarians, busy executives, individuals that are lactose intolerant, and those who are immune compromised.
ENDORSEMENTS
Halaal (SANHA); Kosher: Dairy
For one serving:
Pour 50 g of Smart Instant Oats with Ancient Grains into a bowl.
Add approximately 125 ml boiling water or milk. Stir and enjoy!
TRADITIONAL METHOD
On the stove
Boil approximately ½ cup (125 ml) water or milk. Add 50 g of Smart Instant Oats with Ancient Grains and stir well. Cook for 1-2 minutes over medium heat and serve.
In the microwave Add approximately ½ cup (125 ml) water or milk and 50 g Smart Instant Oats Ancient Grains to a microwavable bowl and stir well. Microwave on high for 1 minute and serve.
Gluten (Oats), Cow's Milk (Sodium Caseinate). Made in a factory that uses Soy and Wheat.
Wheat, Tree Nuts, Lactose, Trans Fatty Acids, Soy and Cholesterol.