FUTURELIFE®
High Protein Smart food™ - Chocolate / 1kg
FUTURELIFE® High Protein Smart food™, with SmartProtein3D™, is a scientifically formulated High Protein, High Fibre food that combines 23 Vitamins and Minerals, 19 Amino Acids, and Inulin (prebiotic). Smart Protein 3D™, is made up of Fast release Whey, Intermediate release Soy and Slow release Casein. Together these proteins provide a sustained release over time. As a meal, shake or smoothie. Mix instantly with water or milk and enjoy!
- SmartProtein3D™
- Low GI
- High in Omega-3
FUTURELIFE® HIGH PROTEIN Smart food™ Chocolate Flavour Serving Size: 75g | ||||
| NUTRIENT | Unit | per 100 g serving | per 75 g serving | % NRV per 75g** |
| Energy | kJ | 1410 | 1058 | * |
| Protein | g | 30.0 | 22.5 | 40% |
| Glycemic Carbohydrate | g | 39 | 29 | * |
| of Which Total Sugar | g | 14.5 | 10.8 | * |
| of which Sucrose | g | 12.0 | 9.0 | |
| of which Lactose | g | 2.5 | 1.8 | |
| Total Fat | g | 5.1 | 3.8 | * |
| of which Saturated Fatty Acids | g | 1.0 | 0.7 | * |
| of which Trans Fatty Acids | g | 0.0 | 0.0 | * |
| of which Polyunsaturated Fatty Acids | g | 3.0 | 2.2 | * |
| of which Omega-3 Fatty Acids | mg | 370 | 278.0 | * |
| of which Alpha-linolenic Acid (ALA) | mg | 370 | 278.0 | * |
| of which Omega-6 Fatty Acids | mg | 2620 | 1965.0 | * |
| Monounsaturated Fatty Acids | g | 1.2 | 0.9 | * |
| Cholesterol | mg | 0 | 0 | * |
| Dietary Fibre# | g | 7.3 | 4.5 | * |
| Total Sodium | mg | 397 | 298.0 | * |
VITAMINS | ||||
| Vitamin A | μg | 900 | 675 | 75% |
| Vitamin B Complex | 75% | |||
| B1 | mg | 1.2 | 0.9 | 75% |
| B2 | mg | 1.3 | 1.0 | 75% |
| B3 | mg | 16.0 | 12.0 | 75% |
| B5 | mg | 5.0 | 3.8 | 75% |
| B6 | mg | 1.7 | 1.3 | 75% |
| B9 | μg | 400 | 300 | 75% |
| B12 | μg | >2 | >1 | 75% |
| Vitamin C | mg | 100.0 | 75.0 | 75% |
| Vitamin D | μg | 15 | 11.0 | 75% |
| Vitamin E | mg | 15.0 | 11.3 | 75% |
| Vitamin H | μg | 30 | 23.0 | 75% |
| Vitamin K | μg | 120 | 90.0 | 75% |
MINERALS | ||||
| Calcium | mg | 520.0 | 390.0 | 30% |
| Chromium | μg | 70 | 52.5 | 150% |
| Copper | mg | 0.4 | 0.3 | 33% |
| Iodine | μg | 150 | 112.5 | 75% |
| Iron | mg | 18 | 13.5 | 75% |
| Magnesium | mg | 56.0 | 42.0 | 10% |
| Manganese | mg | 0.8 | 0.6 | 26% |
| Molybdenum | μg | 15 | 11.3 | 25% |
| Phosphorus | mg | 247.0 | 185.3 | 15% |
| Selenium | μg | 55 | 41.3 | 75%% |
| Zinc | mg | 11.0 | 8.3 | 75% |
OTHER | ||||
| Inulin | mg | 500 | 375 | * |
| Lecithin | mg | 378 | 283.5 | * |
| Potassium | mg | 455 | 341.3 | * |
AMINO ACIDS | ||||
| Alanine | mg | 1080.0 | 810.0 | * |
| Arginine | mg | 2060.0 | 1545.0 | * |
| Aspartic Acid | mg | 2790.0 | 2092.5 | * |
| Cysteine | mg | 880.0 | 660.0 | * |
| Glutamic Acid | mg | 5060.0 | 3795.0 | * |
| Glycine | mg | 1060.0 | 795.0 | * |
| Histidine*** | mg | 530.0 | 397.5 | * |
| Hydroxy-Proline | mg | 40.0 | 30.0 | * |
| Isoleucine*** | mg | 110.0 | 832.5 | * |
| Leucine*** | mg | 1850.0 | 1387.5 | * |
| Lysine*** | mg | 1090.0 | 817.5 | * |
| Methionine*** | mg | 300.0 | 225.0 | * |
| Phenylalanine*** | mg | 1230.0 | 922.5 | * |
| Proline | mg | 1600.0 | 1200.0 | * |
| Serine | mg | 1290.0 | 967.5 | * |
| Threonine*** | mg | 960.0 | 720.0 | * |
| Tryptophan*** | mg | 440.0 | 330.0 | * |
| Tyrosine | mg | 1190.0 | 892.5 | * |
| Valine*** | mg | 1290.0 | 967.5 | * |
| ***Essential amino acids which cannot be made by the body | ||||
Nutritional information as packed
#Dietary Fibre method of analysis – AOAC – 991.43. *Nutrient Reference Value (NRV) not determined. **%NRV Nutrient Reference Value for individuals 4 years & older. | ||||
Additional Info
International scientific research* has shown that a blend of proteins provides a more balanced amino acid profile than a single protein source. This is because of the different digestion rates of various proteins that are absorbed into the body over a longer period of time, thereby optimising the muscle repair process. This is why FUTURELIFE® HIGH PROTEIN Smart food™ has been formulated with SmartProtein3D™, a scientific blend of 3 protein sources (Whey, Caseinate, Soy).
*Source: Gregory L. Paul, Journal of the American College of Nutrition, Vol, 28, No. 4, 464S-472S (2009)
| Age Group | Serving Size | No. of tablespoons |
| Men | 75-150 g | 6-12 |
| Women | 50-100 g | 4-8 |
| Teen | 50-80g | 4-6 |
High Protein Smart Food has been a staple throughout my weight-loss journey. I track it in my daily calorie intake and eat it twice a day. It provides everything I need while helping me stay on track with my goals.
The Futurelife shakes are absolutely delicious and have become a lifesaver on busy mornings when I don’t have time to sit down for breakfast.
🍫 The High Protein Shake in Belgian Chocolate flavour is hands down my favourite – it tastes like a treat while still giving me the protein boost I need to start the day.
The best decision ever made loved the note and gifts
This has been my go-to for protein cereals for years and will be for as long as they are around.
If protein is your main goal, Futurelife is the most affordable at a consumer level.
Apples to apples comparison, I compared the standard Futurelife Smart Food cereal to Bokomo's Protein cereal. There really aren't many local options in this category.
Smart Food's protein is a little lower but the carbs and sugar works out better, I'm pre-diabetic and that's a big deciding factor.
And since this is the high protein option, you get more protein and still the lower carbs, sugar and total fat.
It's a no-brainer, go with this brand.
As for the flavour, can't go wrong with chocolate but I'm very biased for it. It's a nice natural flavour.
And what I mean is, there are products out there that artificially alter flavours to taste "nostalgic" like chocolate milk. You can taste artificial flavours and it's pretty gross.
I would like to see a peanut butter 1kg option.
And you only really choose vanilla if you want to mix it with other flavours.
Your service sucks lately. My order is late and I'm told about 7 working days but on your website and email it's written 3-7 days and it's always been like that.
5 stars for this product
I'm happy with my purchase, and the extra free goodies included in the package.
Futurelife is both my husband and my fave everyday breakfast meal. The high protein smart food cereal is particularly good for muscle building and recovery. My fave is actually the original but I decided to treat my hubby and got the chocolate flavor instead. 😄
Very happy with the product I am enjoying my order. Moreover, even when I made a mistake with my shipping address I’m glad it was rectified and delivered to the correct address.
I've been ordering online from Future Life for a long time and as always another great experience, thanks!
High protein smart food always tastes great and the best value money can buy.
Not sugary, flavour is good, not heavy before a workout and great for after a workout. I bought it for the protein quantity and I am happy customer. Thank you for the extra freebies with my order FUTURELIFE
Been eating this for years and and won't stop anytime soon. Always bought physically but this was way easier and great value for money through my swipe discount!
Great service and delivery turn around
High Protein Smart food™ - Chocolate / 1kg
High Protein Chocolate
Great for getting your protein in and staying lean! ORDERING EVERY MONTH
My kids noticed I make shakes every morning, so now we have healthy shakes with blended fruit, yoghurt and future life every morning.
You can keep your daily protein intake on par and don't need any fancy sales gimmick. It keeps you fuller for longer, works great as a shake with water or milk and tastes good as well.
High Protein Smart food™ - Chocolate / 1kg
High Protein Smart food™ - Chocolate / 1kg
For someone who always has a busy life, it’s always easier to have a quick protein snack in between my work and gym life. Highly recommended
Awesome product, great taste
High Protein Smart food™ - Chocolate / 1kg
Flavour and texture is perfect. MIxing quickly and smoothly
Very good 👍🏾 excellent
Good tasty flavor, very nutritious
My husband and myself literally have our chocolate shake every day for our Breakfast.😋
