Rating: 4.92 out of 5 (201)

High Protein Lite Bar - Peanut Butter Crunch - Multipack

R 61.99
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FUTURELIFE® HIGH PROTEIN LITE Bars are scientifically formulated with SmartProtein 3D™, are High in Protein and contain 25% less sugar*. They contain crunchy soy nuggets and 19 Amino Acids. These bars are an ideal pre workout, post work out or on-the-go snack.

*25% less sugar than FUTURELIFE® HIGH PROTEIN Bar

  • 23% Protein per bar
  • 19 Amino Acids with BCAAs

Pack of 4 bars


<p>SmartProtein3D™ blend [Whey Protein Concentrate (Cow’s Milk), Soy Protein Isolate (Soy), Milk Protein Isolate (Cow’s Milk)], Milk Chocolate Coating [Sugar, Hydrogenated Vegetable Oil (Palm Kernel), Full Cream Milk Powder (Cow’s Milk), Buttermilk (Cow’s Milk), Emuslifier (E472), Soy Lecithin(E322), Flavouring], Maltitol Syrup, Glucose Syrup, Peanut Butter, Buttermilk Powder (Cow’s Milk), Invert Syrup, Soy Protein Nuggets [Isolated Soy Protein, Rice Flour, Malt Extract, Salt), Golden Syrup, Sorbitol Syrup, Soy Lecithin (E322), Salt, Flavouring, VITAMINS: [B1 , B2 , B3 , B5 , B6 , B9 , B12 , Vitamin C , Vitamin D , Vitamin E , Vitamin H ].&nbsp;</p><p>&nbsp;</p><p>Sources of Protein: Whey Protein Concentrate, Milk Protein Isolate, Buttermilk, Soy Protein Isolate, Soy Protein Nuggets.</p>

FUTURELIFE® HIGH PROTEIN LITE Bar (Peanut Butter Crunch Flavour)


Serving Size: 1 bar (40g)

NUTRIENTUnitper 100 g servingPer 40g Serving
Glycemic Carbohydrateg197
of which Total Sugarg14.65.8
Total Fatg12.34.9
of which Saturated Fatty Acidsg6.32.5
Trans Fatty Acidsg0.00.0
Dietary Fibre#g3.31.3
Total Sodiummg331132

Nutritional information as packed

#Dietary Fibre method of analysis – AOAC – 991.43.

Additional Info
  • FUTURELIFE® HIGH PROTEIN LITE Bars are High in Protein which assists in the maintenance of muscle mass.
  • FUTURELIFE® HIGH PROTEIN LITE Bars have been formulated with SmartProtein3D™ which is a scientific blend of 3 protein sources (Whey, Casein, Soy).
  • Contains 25% less sugar when compared to FUTURELIFE® HIGH PROTEIN Bars
  • It has a low Glycemic Index (GI), providing a sustained energy release over a longer period of time therefore keeping you fuller for longer and improving blood glucose control.

It’s great for the whole family including athletes, those living with Diabetes and the weight conscious (as part of an energy controlled, balanced meal plan).




Latest international scientific research* has shown that a blend of proteins provide a more balanced amino acid profile than a single protein source. This is because of the different digestion rates of various proteins that are absorbed into the body over a longer period of time, thereby optimising the muscle repair process. This is why the FUTURELIFE® HIGH PROTEIN LITE SmartBar has been formulated with SmartProtein3D™, a scientific blend of 3 protein sources (Whey, Caseinate, Soy).

*Source: Gregory L. Paul, Journal of the American College of Nutrition, Vol, 28, No. 4, 464S-472S (2009)

These bars are an ideal pre-workout, post workout or on-the-go snack


Cow’s Milk, Soy, Peanuts. Product is made in a facility that processes Milk, Soy, Egg, Tree Nuts, Peanuts, Gluten and Sesame Seeds.

Gluten, wheat and egg

Tartrazine and other Colourants.

40g, 160g (4 x 40g)

Customer Reviews

Based on 201 reviews
Le-eba M.
What a treat!

I love having this bar in my bag on busy days where I can’t stop for lunch!

Mike Zungu
High Protein Lite Bar - Peanut Butter Crunch - Multipack

The protein bars were very jam packed with nutrition.
It would be even better if there was a porridge version of this High Protein Lite Bar

Boitumelo Lesala

Am s happy I received everything, I can’t wait to try the aots on my baby girl.❤️❤️❤️💃🏼💃🏼

Neelesh Vallabh
Most delicious protein bar

The High Protein Lite Bar - Peanut Butter Crunch is the best tasting and textured protein bar I have tasted. It really feels like I am eating normal chocolate bar. Love the low fat and high protein quantity.

Nabeel Schrueder
Delicious snack

Awesome peanut butter flavour. Perfect to fill the gap between meals without feeling guilty.