INGREDIENTS:

1 cup FUTURELIFE® Bran Flakes & Barley

½ cup Fruit juice of your choice

½ cup Yoghurt

Choose your topping in the morning - we used a handful of strawberries.

METHOD:

1. Combine Bran Flakes in a bowl with the fruit juice and set aside for about 20 minutes, until the flakes are fully soaked.

2. Stir in half the yoghurt and mix well.

3. Spoon the mixture into a jar, then top with the remaining yoghurt, seal and refrigerate overnight.

4. In the morning, top with strawberries and enjoy!