RECIPES
Pineapple Island Crush : INGREDIENTS: ½ cup FUTURELIFE® HIGH ENERGY Smart Food™ 1 cup frozen pineapple ½...
Strawberry Star Smoothie : INGREDIENTS ½ cup FUTURELIFE® Smart Food™ ½ cup plain low-fat unsweetened yoghurt...
Smart Snack Muffins : INGREDIENTS: 200ml (4/5 cup) FUTURELIFE® Smart Food™ 250ml (1 cup) whole wheat flour...
Peanut Butter and Banana Smoothie : INGREDIENTS ½ cup FUTURELIFE® Smart Food™ 1 cup low fat...
INGREDIENTS 150ml FUTURELIFE® Smart food™ (Chocolate or Original flavour) 75ml water 2 eggs Pinch of...
Banana Bread : INGREDIENTS 3 – 4 medium sized bananas (very very ripe! The riper;...
Fruit Smoothie : INGREDIENTS 1 cup freshly squeezed orange juice 1 small banana, peeled and...
INGREDIENTS ½ cup low fat fruit yoghurt 1 handful of ice cubes ½ cup of...
Fruit Cake Muffins : INGREDIENTS 150 g Cake Fruit Mix 2 cups Water 2 cups...
INGREDIENTS 1 cup low fat milk 1 handful of ice cubes 50g (5 tablespoons) Chocolate...
INGREDIENTS 2 cups frozen blueberries 2 plums, pitted and sliced 1 cup cold water 1...
INGREDIENTS 250 g Butter 1 ¼ cup Castor Sugar 60 ml Vegetable Oil 2 Eggs...