High Protein Brown Bread

High Protein Oats & Honey Flavoured Brown Bread

This Low GI bread combines whole oat grains with the goodness of our NON-GMO ingredients, scientifically formulated to be High in Protein and Fibre. With a touch of honey flavour, this bread is wholesome and delicious.



Serving size: 1 slice (50g)

NUTRIENT Unit per 100 g serving Per  Serving %NRV**

 (≥4 years)

Energy kJ 985 492
Protein g 11.0 5.5 10
Glycemic Carbohydrate g 36 18
Of Which Total Sugar g <1.0 <1.0
Total Fat g 3.3 1.6
of which Saturated Fatty Acids g 0.5 0.3
of which Trans Fatty Acids g <0.1 <0.1
of which Monounsaturated Fatty Acids g 1.4 0.7
of which Polyunsaturated Fatty Acids g 1.4 0.7
of which Omega-3 Fatty Acids mg 186 93
 of which ALA mg 186 93
Cholesterol mg <3 <3
Dietary Fibre# g 8.6 4.3
Total Sodium mg 306 153
Alanine mg 310.5 155.3
Arginine mg 503.3 251.6
Aspartic Acid mg 299.8 149.9
Cysteine mg 631.8 315.9
Glutamic Acid mg 2452.2 1226.1
Glycine mg 353.4 176.7
Histidine*** mg 224.9 112.4
Hydroxy-Proline mg 10.7 5.4
Isoleucine*** mg 342.7 171.3
Leucine*** mg 653.2 326.6
Lysine*** mg 396.2 198.1
Methionine*** mg 149.9 75.0
Phenylalanine*** mg 471.2 235.6
Proline mg 867.4 433.7
Serine mg 460.5 230.2
Threonine*** mg 278.4 139.2
Tryptophan*** mg 160.6 80.3
Tyrosine mg 182.0 91.0
Valine*** mg 396.2 198.1
Glycaemic Index (GI) ≤55
Glycaemic Load (GL) 8
***Essential Amino Acids which cannot be made by the body

**Nutrient Reference Value (NRV) not determined

#Dietary Fibre method of analysis – AOAC 985.29


Unique Benefits

  • High in Protein and contains 19 amino acids.
  • It has a low Glycemic Index (GI), providing a sustained energy release over a longer period of time therefore keeping you fuller for longer and improving blood glucose control.
  • It is high in Dietary Fibre.
  • Contains 5% oats.
  • It is non-GMO. For more information on our policy and audit procedures, please click here: futurelife.co.za/the-science/non-gmo
  • It is a source of Omega-3 fatty acids.
  • Low in saturated fat.

Who Can Use It

It’s ideal for the whole family, including active individuals, vegans and individuals living with diabetes.


Halaal, Kosher: Parev, GIFSA (Glycaemic Index Foundation of South Africa).

Good To Know

Store in a cool, dry place, away from direct sunlight. Do not store in the refrigerator. Freeze on day of purchase and consume within 2 months of freezing. Once thawed do not re-freeze.

Serving Suggestion

1 slice (50 g).


Wheat, Gluten and Soy.

Naturally Free From

Cholesterol and Trans Fatty Acids.

Free From

Lactose, Eggs, Nuts.

Pack Sizes


Ingredients | Nutritional Information | Additional Product Info

Water, SASKO Brown Bread Wheat Flour (Gluten), Groats (5%) (Gluten), Wheat Gluten, Soybean Isolate, Yeast, Sugar, Vegetable Oil (Canola), Salt, Acidity Regulator, Preservative (Calcium Propionate), Amino Acids (Lysine, Valine, Threonine, Leucine), Emulsifiers (Vegetable Origin), Flavour Enhancer, Flavouring, Soybean Flour, Mineral Salts (Electrolytic Iron And Zinc Oxide), Vitamins (Vitamin B3, Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A And Folic Acid), Acesulfame-K (Non-Nutritive Sweetener), Flour Improver And Enzymes (Non-Animal Origin).

Nutritional Information Additional Product Info