Myth busting

THE EVOLUTION OF OATS: EVERYTHING IN LIFE HAS CHANGED WHY HASN’T YOUR OATS?

No better breakfast than a hearty bowl of oats on a cold winter’s morning. Top it with a sprinkle of cinnamon and a little squirt of honey and you are ready for the day. The versatility of oats makes it a very popular ingredient to have at home, cooked, overnight oats, muesli or granola makes […]

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SUGAR MYTHS BUSTED

Sugar is certainly in the public spotlight lately. Some questions often asked include – does sugar cause hyperactivity? Can sugar cause tooth decay? Is brown sugar better than white? Can eating lots of sugar result in diabetes? Are natural sugars healthier? Is fruit high in sugar? There are many myths and misunderstandings about sugar. We […]

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