Holidays & Health Days

CELEBRATING HERITAGE DAY WITH FUTURELIFE®

Heritage Day celebrated on the 24th of September recognises and celebrates the cultural wealth of our rainbow nation. This public holiday is more than just a day off work. It is a celebration of our past and the present contribution of our South Africans in making our beautiful country what it is today. On this day, we’d like to […]

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DIGESTIVE FOODS FOR THE FESTIVE SEASON

The weeks ahead hallmark a heavy mix of food, drinks, office parties, braais and Christmas festivities. It’s a wonderful time of celebration and enjoyment but often spells disaster for our digestive systems. The aftermath is sometimes gassiness, bloating, cramping, diarrhoea, constipation or heartburn. Lucky for you, we have a few tips up our sleeve so […]

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HABITS TO HELP KEEP THE FESTIVE BULGE AWAY

With the festivities in near sight, work becomes less, and the holidays we have so been looking forward to finally become a reality. We are ready for a season of delicious foods, drinks and overindulgence as we relax with family and celebrate Christmas and New Year. While treats and special occasion foods can add variety […]

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Healthier Alternatives to Popular Easter Treats

FUTURELIFE® Fun Facts: Easter is the second most important candy-eating occasion of the year for Americans, who consumed 7 billion pounds of candy per year.1 According to 76% of Americans, chocolate bunnies should be eaten ears first. 5% said bunnies should be eaten feet first, and 4% favour eating the tail first.1 HEALTHIER ALTERNATIVES TO POPULAR […]

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