Weight Management

OBESITY – A TERM NOT WELL UNDERSTOOD

According to the medical dictionary, obesity is an abnormal accumulation of body fat, usually 20% or more over an individual’s ideal body weight.1 Obesity is associated with increased risk of illness, disability and death.1 Causes: Environmental, social, psychological, genetics, medical and circumstantial changes can cause weight gain. Obesity is a complex integrated concept that can be blamed by many and solved by a few lifestyle changes. […]

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