PROTEIN PULSING

Maximum anabolism is ideal for muscle growth, strength and recovery, and the key is to keep the body tilted towards anabolism is to increase muscle protein synthesis. Protein synthesis is a process where nitrogen from amino acids is arranged into structured proteins to create muscle growth. The more efficient this process, the more you build
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News – World’s first ‘flash’ glucose monitoring system now in South Africa

By Dr Larry Distiller
 Specialist Physician / Endocrinologist, CDE Houghton, Johannesburg The availability of a ‘Flash’ blood glucose monitoring system in South Africa has launched a new and exciting chapter in the field of home glucose monitoring for diabetes. This hi-tech system, first introduced in Europe, has revolutionised the way people with type 1 diabetes
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