What Makes FUTURELIFE® HIGH PROTEIN Smart food™ Ideal for Exercise Recovery?

Many people realise that they need to consume something after exercise, but there is often confusion as to what. A pure whey shake? A sports drink? Absolutely anything you can find in your fridge… Because you are starving! Exercise recovery nutrition is multifaceted and aims at returning your body to its pre-exercise state. This involves
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THE PSYCHOLOGICAL IMPACT OF DIABETES ON THE MIND

Diabetes is a complex condition, which presents substantial challenges for those living with it. Self-management is critical to healthy, independent and flexible day-to-day living, but this requires drive, motivation and changing one’s behaviour and routines. One’s emotional and psychological wellbeing is compromised when one fails and when the complications of diabetes take their toll on
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