White Vs Brown Bread and What Makes FUTURELIFE® Smart Bread™ Different

Bread has been a staple for centuries. However, it was been demonised over the last few years because of overconsumption. People love to brag that they are being healthy and have now “cut out bread”, but in reality there is nothing wrong with bread. Bread is super convenient, making life for any lunchbox-packing mom that
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10 Evidence-Based Nutrition Tips for Cancer Prevention

Cancer, the abnormal and uncontrolled growth of cells, is a disease which has touched almost every person in some or other way. Globally it has contributed to an estimated 14.1 million cancer cases, 8.2 million cancer deaths and 32.6 million people living with cancer in 2012, according to the GLOBOCAN 2012 project. Lung cancer was
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Foods that Boost Happiness and Fight Depression

With the stresses we have to deal with these days, there is an increase in the prevalence of depression. Some are clinically diagnosed, whereas others may not be in such advanced stages. Whatever the case – we ALL probably need a pick-me-up from time to time. Those who need to go on medication should definitely
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What Makes FUTURELIFE® HIGH PROTEIN Smart food™ Ideal for Exercise Recovery?

Many people realise that they need to consume something after exercise, but there is often confusion as to what. A pure whey shake? A sports drink? Absolutely anything you can find in your fridge… Because you are starving! Exercise recovery nutrition is multifaceted and aims at returning your body to its pre-exercise state. This involves
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