CELEBRATING NATIONAL CEREAL DAY THE SMART WAY WITH FUTURELIFE®

When we live in a world with smart phones, smart cars and smart TVs, doesn’t it make sense to make sure you’re getting smart nutrition too? National Cereal Day is celebrated annually on the 7th of March and this year we raise our spoons to pay tribute to our hero cereal, FUTURELIFE® Smart food™ which
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ALL ABOUT CARBOHYDRATES

Carbohydrates are always in the spotlight and most often portrayed in a negative light. It’s a hotly-debated topic, especially when it comes to weight loss diets. The picture painted around carbohydrates is that they are “bad” and this has left many people confused about carbohydrates and their vital role for our health including maintaining a
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WHAT TO EXPECT WHEN YOU’RE EXPECTING – HOW TO DEAL SIDE EFFECTS DURING PREGNANCY

So, you find out you are pregnant, some of the emotions that come to mind include excitement, joy, happiness and maybe even shock. Congratulations on your pregnancy! Pregnancy is an amazing process and you are said to have that “pregnancy glow”. It does however bring along with it various side effects that can be transitory
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