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FUTURELIFEÂŽ WINTER WARMER SMART OATSÂŽ AND ANCIENT GRAINS
INGREDIENTS
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- 50g FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour)
- 250ml water or low-fat milk/ milk substituteÂ
- 1 small pear, thinly sliced Â
- 1 teaspoon honeyÂ
- Chopped peanuts/ walnutsÂ
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METHOD
- Mix 50g of FUTURELIFEÂŽÂ Smart OatsÂŽÂ and Ancient Grains (Chocolate Flavour) with 250ml of low-fat milk/ milk substitute in a microwaveable bowl and stir well. Microwave on high for 3 minutesÂ
- Place the sliced pears in a pan with the teaspoon of honey and 1 teaspoon of warm water. Place the pan on medium heat and allow the pears to caramelize, be careful not to burn them Â
- Place the caramelized pears and nut on top of the warm oatsÂ
- Enjoy!
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Serves 1Â â meal