Breastfeeding and HIV: Myths and Facts

HIV is a significant issue in our country, with an estimated 7 million South Africans living with the virus1. Many pregnant, HIV-positive women out there, are wondering whether or not it is safe to breastfeed their children. They have probably heard a number of different things – coming from a whole bunch of people, like
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Specific Foods that have an Influence on Blood Pressure

Dealing with our daily stressors definitely tends to raise our blood pressure, from tackling traffic to running the kids around. Luckily these things only raise our blood pressure temporarily. However, there are people who suffer from chronically raised blood pressure, whether they are aware of it or not (best to get yourself checked out). Usually
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Foods that Boost Happiness and Fight Depression

With the stresses we have to deal with these days, there is an increase in the prevalence of depression. Some are clinically diagnosed, whereas others may not be in such advanced stages. Whatever the case – we ALL probably need a pick-me-up from time to time. Those who need to go on medication should definitely
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What Makes FUTURELIFE® Bars a Great Snack Choice for Lunchboxes

Struggling to decide what to pack for lunchboxes? Are the kids tired of eating the same old things? Have you ever considered the FUTURELIFE® Bars as an addition? No, those are too delicious to be healthy? Well here’s a bit of info about why they would make a great snack choice for lunchboxes. NUTRITIONAL INFORMATION
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