Yes and No’s to Eating Out

FUTURELIFE® FUN FACTS: KFC’s Original Recipe for preparing chicken is top secret, one company has half the secret recipe and another company the other half. The complete recipe can only be found in one place, where it is locked up inside a vault at KFC’s headquarters[ CITATION Now15 \l 7177 ] Interestingly McDonald’s burgers don’t
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Is There A Place For Sugar In Weight Loss?

FUTURELIFE® FUN FACTS: The sweetest compound in the world is called lugduname, it is over 20 000 times sweeter than sugar (1) Sucralose was discovered by scientists who were trying to make an insecticide. An assistant who was supposed to “test” the sample misinterpreted the instruction as “taste” the sample (1) Worldwide, people are consuming an
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How Much Sugar Should We Consume?

A Look at International & National Recommendations FUTURELIFE® FUN FACTS: In America the average person consumes 22 teaspoons of added sugar per day, which amounts to an additional 350 calories. While sometimes sugar is added to food ourselves, most added sugar comes from the processing and preparation of foods.  Sugar-sweetened beverages and breakfast cereals are
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