DIARISE THIS

Dream of a world… a world where you can change just one habit… yes, just one, and you could double your weight-loss! Sounds like a line from a poster on your streetlamp doesn’t it? But it’s absolutely true! Many experts say that the simple act of keeping a FOOD DIARY can encourage you to eat
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EQ VS. IQ

This is the difference between being task-smart or people-smart, understanding information or understanding emotions. Intelligence Quotient (IQ) is your ability to learn, understand and apply information. It is your ability to logically reason and filter out irrelevant information. Your IQ is a number used to measure your cognitive abilities. If your IQ ranges between 90
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