Antioxidant Findings in Sport

What Is An Antioxidant? According to The Institute of Medicine of the National Academies of Science, 2000, an antioxidant is ‘a substance in foods that significantly decreases the adverse effects of reactive species, such as reactive oxygen and nitrogen species, on normal physiological function in humans’. In order for the body to remove free radicals
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Trends In Sports Nutrition

Sports nutrition has changed so much in the last few years because today, sports nutrition is not only for professionals, but for generally active people as well who want to perform better and look good. The general population has become much more health conscious AND active, which means sports nutrition product manufacturers have more opportunity
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